My book,
THE HAPPINESS PROJECT, is a memoir of the year I spent test-driving the wisdom of the ages, the current scientific studies, and the lessons from popular culture about how to be happy--from Aristotle to Martin Seligman to Thoreau to Oprah.
THE HAPPINESS PROJECT hit the shelves in December 2009 (Harper) and, happily, was a
#1 New York Times bestseller.
As one of the hundreds of happiness experiments I conducted during the research and writing of the book, I started this blog. Here, I recount my daily adventures in pursuit of happiness.
