My Experiments in the Practice of Everyday Life

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Monthly Archives: April 2009



A Happy Family — According to Adam Smith.

“With what pleasure do we look upon a family, through the whole of which reign mutual love and esteem, where the parents and children are companions for one another, without any other difference than what is made by respectful affection on the one side, and kind indulgence on the other; where freedom and fondness, mutual raillery and mutual kindness, shew …


Want to Feel Happier? A Menu of Resolutions.

I’m working on my Happiness Project, and you could have one, too! Everyone’s project will look different, but it’s the rare person who can’t benefit. Join in — no need to catch up, just jump in right now. Each Friday’s post will help you think about your own happiness project. A reader sent me the link to Jonathan Haidt’s article, …


April Fool! How a Prank Can Make You Happy.

My happiness-project resolutions include “Cultivate rituals and traditions,” “Spread family cheer,” “Take time for projects,” and Be a treasure house of happy memories. This cluster of resolutions runs together – meaning that doing a single action means I can give myself a gold star in several boxes (and yes I love those gold stars). Last year, I decided to start …


Taken for Granted? 5 Tips for Dealing with Feeling Unappreciated.

Every Wednesday is Tip Day. This Wednesday: 5 tips for dealing with feeling unappreciated. Oh, how I crave gold stars. One of my worst qualities is my insatiable need for credit; I always want the recognition, the praise, the gold star stuck on my homework. I struggle to master my need for gold stars, because it makes me a resentful …